top of page
  • Writer's pictureLifetrons

Winter Breakfast Delights: 5 Delicious Ways to Enjoy Oats

Delicious oats recipes for breakfast

When the chilly winter mornings arrive, there's nothing quite as comforting as a hearty and nutritious breakfast to kickstart the day. In the realm of Indian cuisine, oats offer a versatile canvas to create delightful breakfast options that not only warm the soul but also nourish the body. Let's delve into five delightful ways to savor oats for a fulfilling winter breakfast:

1. Masala Oats


  • Rolled oats

  • Onions, tomatoes, green chilies, and ginger

  • Turmeric, cumin seeds, mustard seeds, and curry leaves

  • Salt, pepper, and garam masala

  • Water or vegetable broth


  1. Heat a pan and add mustard seeds, cumin seeds, and curry leaves. Once they sizzle, add chopped onions, tomatoes, green chilies, and ginger.

  2. Sauté until golden brown, then add turmeric, salt, pepper, and garam masala.

  3. Pour water or vegetable broth and bring it to a boil. Add rolled oats and cook until it reaches the desired consistency.

  4. Garnish with coriander leaves and serve piping hot!

2. Oats Upma


  • Rolled oats

  • Mustard seeds, urad dal, chana dal, and curry leaves

  • Onions, green chilies, and ginger

  • Mixed vegetables (carrots, peas, bell peppers)

  • Salt and turmeric powder

  • Water or vegetable broth


  1. Heat oil in a pan and add mustard seeds, urad dal, chana dal, and curry leaves. Let them crackle.

  2. Add chopped onions, green chilies, and ginger. Sauté until onions turn translucent.

  3. Incorporate mixed vegetables, salt, and turmeric powder. Cook until the vegetables are tender.

  4. Pour water or vegetable broth and bring it to a boil. Stir in rolled oats and cook until the mixture thickens.

  5. Garnish with fresh coriander and serve hot!

3. Oats Porridge with Jaggery


  • Rolled oats

  • Milk or water

  • Jaggery or brown sugar

  • Cardamom powder

  • Chopped nuts (almonds, cashews, pistachios)


  1. Boil milk or water in a pan.

  2. Add rolled oats and cook until they soften and thicken the mixture.

  3. Stir in jaggery or brown sugar along with cardamom powder.

  4. Simmer for a few minutes until the sweetness blends well.

  5. Garnish with chopped nuts and serve this sweet, comforting porridge.

4. Oats Dosa


  • Rolled oats

  • Rice flour

  • Yogurt or buttermilk

  • Chopped onions, green chilies, and coriander leaves

  • Salt, cumin seeds, and water


  1. Blend rolled oats into a fine powder.

  2. Mix the powdered oats with rice flour, chopped onions, green chilies, coriander leaves, salt, and cumin seeds.

  3. Add yogurt or buttermilk and water to form a smooth batter. Allow it to rest for 15-20 minutes.

  4. Heat a griddle, pour a ladleful of batter, and spread it into a thin dosa.

  5. Cook until golden brown and serve hot with chutney or sambar.

5. Oats Kheer


  • Rolled oats

  • Milk

  • Sugar or jaggery

  • Cardamom powder

  • Saffron strands

  • Chopped nuts and raisins


  1. Boil milk in a saucepan and add rolled oats.

  2. Simmer and stir occasionally until the oats are soft and the mixture thickens.

  3. Add sugar or jaggery along with cardamom powder and saffron strands.

  4. Cook until it reaches a creamy consistency.

  5. Garnish with chopped nuts and raisins before serving this delicious oat kheer.

These five delightful oat-based breakfast options promise warmth, nutrition, and a burst of flavors to make your winter mornings in India cozy and delicious. Whether you prefer savory or sweet, oats can effortlessly transform into a satisfying breakfast that keeps you fueled throughout the day.

Lifetrons Health App.


In the realm of Indian breakfasts, oats shine brightly with their versatility. Whether it's the comforting embrace of masala oats or the sweetness of oat kheer, these recipes offer a blend of flavors that perfectly complement the winter season. Embrace these warm and nourishing dishes to start your day with a healthy, delightful twist, infusing your mornings with the goodness of oats and the rich essence of Indian flavors.

8 views0 comments


bottom of page