Lifetrons
9 Herbs and Spices That Fight Inflammation: Nature's Powerful Remedies
Inflammation is the body's natural response to injury or infection, but chronic inflammation can lead to various health issues like...
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Lifetrons
- May 8
- 4 min
The Pros and Cons of Chewing Gum: Is It Beneficial or Harmful?
Chewing gum is a popular pastime for many people worldwide. It is often used to freshen your breath, relieve stress, and satisfy...
Lifetrons
- Apr 21
- 3 min
Exploring the Differences and Benefits of Probiotics and Prebiotics for Gut Health and Weight Loss
Probiotics and prebiotics are two types of dietary supplements that have become increasingly popular in recent years due to their...
Lifetrons
- Apr 5
- 2 min
10 Healthy Indian Snacks for Diabetics to Enjoy Without Worry
Maintaining a healthy diet is essential for individuals with diabetes. But that doesn't mean they have to sacrifice flavor or variety in...
Lifetrons
- Mar 18
- 2 min
20 Important Terms for Health-Conscious Individuals to Know and Understand
Maintaining good health is essential for a happy and fulfilling life, and having a basic understanding of health-related terms is crucial...
Lifetrons
- Mar 16
- 3 min
Introduction to a Low Cholesterol Diet: A Beginner's Guide
Cholesterol is a type of fat that is naturally produced by the liver and is also found in certain foods. It is an essential component of...
Lifetrons
- Mar 12
- 3 min
What Is Hydration, How To Measure Body Hydration?
Hydration is the process of providing adequate water and electrolytes to the body to maintain optimal body function. It is the process of...
Lifetrons
- Feb 17
- 2 min
Child obesity and Health Issues in India
Childhood obesity is a growing health issue in India, as it is in many other countries. The prevalence of childhood obesity in India has...
Lifetrons
- Feb 15
- 2 min
Which diet is better, vegan or vegetarian ? benefits of both diets.
Both vegan and vegetarian diets exclude meat from one's diet, but there are some differences between the two: Vegetarian diets typically...
Lifetrons
- Feb 11
- 2 min
Discover the Beauty and Health Benefits of Omega-3: Your Daily Guide to Essential Fatty Acids
Omega-3 fatty acids are a type of polyunsaturated fat that is essential for our overall health and wellness. These fatty acids play a...
Lifetrons
- Feb 10
- 2 min
The Power of Antioxidants: Understanding Their Benefits and Top 8 Antioxidant-Rich Foods
Antioxidants are essential for maintaining good health and preventing chronic diseases. They protect the body against harmful substances...
Lifetrons
- Feb 4
- 2 min
PCOS / PCOD and Weight Loss
Polycystic Ovary Syndrome (PCOS) and Polycystic Ovary Disease (PCOD) are common conditions that affect women of reproductive age and can...
Lifetrons
- Sep 7, 2022
- 3 min
Glycemic Index: How to Use It to get different health benefits
The glycemic index (GI) is a ranking system for carbohydrates in foods from 0 to 100 based on their immediate effect on blood glucose...
Lifetrons
- Aug 22, 2022
- 3 min
The Ideal Way To Beat Hypertension Is Through Dash Diet
DASH diet or Dietary Approaches to Stop Hypertension is a healthy eating plan recommended for individuals who want to treat high blood...
Lifetrons
- Aug 18, 2022
- 2 min
A Spotlight On Top Foods That Prevent Acidity
Acid reflux is a condition characterized by heartburn felt around the lower chest area and is caused by the stomach acid flowing back up...
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