Lifetrons
Exploring Poha's Role in Weight Loss: What You Need to Know
Welcome to insights by Dietician Mahnoor Wani, a Clinical Dietitian, Diabetic Educator, and Health and Wellness Coach with 4.4 years of...
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Lifetrons
- Jan 3
- 3 min
5 Hot Drinks to Torch Belly Fat During Winter
As temperatures plummet, the allure of a steaming beverage grows stronger. But did you know some hot drinks can aid in trimming that...
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Lifetrons
- Jan 2
- 3 min
Top 10 Weight Loss Tips for a Fresh Start in 2024
As we embrace the dawn of a new year, it's often a time for reflection, resolutions, and a renewed focus on personal growth. For many, a...
210
Lifetrons
- Dec 29, 2023
- 5 min
Unveiling the Nutritional Wonders of Peanuts: Benefits, Nutrition, Protein, and Delicious Recipes
Welcome, health aficionados! Prepare to uncover the exceptional qualities of peanuts in this comprehensive blog curated by Ankit Khosla,...
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Lifetrons
- Dec 28, 2023
- 3 min
Calories in Chicken: Breast, Thigh, Wing, and More
Chicken, a dietary staple for many, offers a range of cuts, each with its unique nutritional profile. From the lean breast to the...
210
Lifetrons
- Dec 26, 2023
- 4 min
The Advantages, Nutrition, and Weight Loss Potential of Papaya
Papaya, a tropical fruit celebrated for its vibrant color and sweet taste, offers a wealth of health benefits beyond its deliciousness....
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Lifetrons
- Dec 22, 2023
- 3 min
Revitalize Your Health with ABC Juice: A Nutrient-Packed Elixir
Shifting from solid to liquid, the ABC Juice offers a vibrant, nutrient-dense alternative to the salad version. Comprised of apples,...
160
Lifetrons
- Dec 20, 2023
- 5 min
Unlocking the Nutritional Potency of Oats & Oatmeal: A Dive into Their Health Benefits.
Welcome, health enthusiasts! Today, we embark on an insightful journey into the world of oats and oatmeal, unraveling their nutritional...
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Lifetrons
- Dec 15, 2023
- 3 min
The Nutritional Powerhouse: Exploring the Health Benefits of Peas
Peas, often considered a humble vegetable, pack a powerful nutritional punch that belies their small size. These tiny green spheres are...
90
Lifetrons
- Dec 13, 2023
- 3 min
Harnessing Vitamin B-Rich Foods for Effective Weight Loss
When it comes to shedding those extra pounds, a balanced diet is key. Within the realm of nutrition, Vitamin B stands out as a crucial...
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Lifetrons
- Dec 12, 2023
- 6 min
Red Grapes: Exploring the Advantages, Contrasts, and Cautionary Aspects
Red grapes, with their vibrant hue and sweet taste, offer more than just a delightful snack. They are packed with nutrients,...
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Lifetrons
- Dec 11, 2023
- 4 min
Morning Fuel: Top Foods for a Healthy Start
The first meal of the day sets the tone for our energy levels, focus, and overall health. Choosing the right foods for breakfast is key...
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Lifetrons
- Dec 8, 2023
- 4 min
10 Easy Indian Breakfast Recipes with Gram Flour
Gram flour, a staple in Indian households, holds a prominent place in the breakfast cuisine. This article unveils the magic of gram flour...
150
Lifetrons
- Dec 7, 2023
- 3 min
The Nutritional Marvel of Spinach (Palak): Benefits, Winter Recipes, and Nutrient Profile
Spinach, commonly known as palak, isn't just Popeye's favorite—it's a powerhouse of nutrients packed into vibrant green leaves. From...
120
Lifetrons
- Dec 6, 2023
- 3 min
10 Effective Ways to Burn Fat and Boost Health
In the relentless pursuit of a healthier lifestyle, burning fat remains a primary focus for many individuals. The journey toward...
70
Lifetrons
- Dec 5, 2023
- 3 min
Winter Breakfast Delights: 5 Delicious Ways to Enjoy Oats
When the chilly winter mornings arrive, there's nothing quite as comforting as a hearty and nutritious breakfast to kickstart the day. In...
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Lifetrons
- Dec 4, 2023
- 3 min
Unveiling the Delights of Carambola: The Star Fruit
Welcome to the celestial world of carambola, commonly known as the star fruit! With its distinctive star-shaped appearance and unique...
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Lifetrons
- Dec 1, 2023
- 3 min
Unlocking Strength: Exploring the Incredible Benefits of Squats
Squats, a fundamental compound exercise, stand as a cornerstone in any fitness routine. Beyond being a staple in weightlifting, squats...
110
Lifetrons
- Nov 23, 2023
- 3 min
Revitalize Your Mornings: Indian-Inspired Breakfast Smoothies for Weight Loss
Breakfast, the first meal of the day, can set the tone for how we feel and function. For those on a weight loss journey, a nutritious...
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Lifetrons
- Nov 20, 2023
- 6 min
Healthy and Tasty Snack Ideas for People with Diabetes
Navigating snack choices can be a crucial aspect of managing diabetes. Selecting the right snacks—one that keeps blood sugar levels...
70
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